We teach you how to become more self accountable.
Monthly Progress Tracking
At the end of every month, you will be given a detailed progress report by your trainer, revealing exactly where you stand.
The purpose is not just to determine the forthcoming month’s objectives but also pinpoint past mistakes if any.
Round The Clock Support
Whatever time of the day it might be, your trainer is just a call/message away. For fitness training to be a way of life, constant support and guidance are a must and this is what we aim to provide.
( skype call, text messages, etc)
If you have just started out, chances are that you may not be aware how to derive optimum nutrition. This is where our nutrition coaching program comes in wherein we guide you towards food groups that would provide you with maximum nutrients.